2/3 C old fashioned oats
1/2 banana, sliced
2 Tbl toasted walnuts
2 Tbl dark chocolate chunks/chips
milk
Maybe it's just me, but I think there's about nothing better than raw oats; they're light, refreshing, and don't have the tell-tale glopiness of cooked ones (though I like those too, under the right circumstances).
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