This has been a favorite this week at the Gray house, and a friend just asked for the recipe, so here it is:
2 frozen peeled bananas, in chunks
1 1/2 C milk or soymilk
2.5 oz almonds (mine were sliced; I imagine whatever would work, but sliced makes an easier job for your blender)
1-2 Tbs maple syrup
a few drops almond extract
Place the almonds and the milk in the blender on high and let them blend for 3-4 minutes, until the almonds are completely pulverized. Add the bananas, maple syrup and almond extract and blend until smooth.
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